Ash has had the opportunity to help with research projects at her university, particularly specialising in the effects exercise has on men and women from a physical and enjoyment point […]
Centre
South Melbourne
Podcast | How to improve bone health
In this informative podcast, Dr Shamistra Barathan, interviews OsteoStrong Hawthorn centre manager Sasha Layton about the natural ways to build bone density.
Kate Jones
For 10 years Kate was based in the Melbourne CBD and ran her own personal training business; training everyone from elite athletes, to rehabilitation following acute and chronic injury or […]
Michelle Pits
Michelle attained her degree in the United States whilst on a collegiate tennis scholarship. Throughout her studies she completed internships in the rehabilitation field, including working at Rehabilitation Hospital of […]
Joel Anderson
Joel bring 7+ years teaching core specific classes in the health & fitness sector to his role as session coach at OsteoStrong South Melbourne. The knowledge Joel gained through a […]
Ciella Berman
Ciella brings a wealth of experience with exercise prescription for individuals with chronic disease, illness and injuries to her role as session coach at OsteoStrong South Melbourne. Ciella loves sharing […]
Jessica Dickson
Jessica’s main area of expertise within healthcare, is in the exercise oncology field, working with people with a wide range of different cancers. Throughout her Exercise Physiology career, Jess has […]
Health Direct
Legal doping for athletes!
Huge congratulations to Thana for winning an international body building competition!! Thana attributed his success to OsteoStrong, as our unique skeletal development system helped him train harder in his traditional weight […]
300% increase in strength and no pain!
Ornella has been a member for just over 1 year. She came to us with a lot of pain and restriction in her hips, back, shoulders and wrists. Her shoulder […]
Stopped bone loss in it’s tracks!
In 2018, Andrea was told she has severe osteoporosis and her bone density would continue to decline rapidly if she didn’t do something. Andrea joined OsteoStrong in December 2019 and her […]