OsteoStrong members may be able to claim 50% of their available limit on their cover for gym/wellness centre under extras for their exercise sessions and Australian Health programs Requirements: Declaration […]
Centre
Ballarat
AAMI
OsteoStrong members may be able to claim exercise memberships as Extra Services under Healthier Lifestyle Services. Requires GP to sign a Health Management Program Supporting Evidence Form’ to cover gym […]
Tess Mitchell
Tess joins the OsteoStrong Ballarat team, after numerous roles in the heath and fitness industry, since 2016. She has extensive experience working with a range of people, including in the […]
Improving bone health with epigenetics
As individuals, achieving optimal health outcomes requires an individualised approach. Central to the current discussion of personalised health and the revolution it is having on changing the way we view health strategies, is the concept of epigenetics.
Podcast | How to improve bone health
In this informative podcast, Dr Shamistra Barathan, interviews OsteoStrong Hawthorn centre manager Sasha Layton about the natural ways to build bone density.
Nick Gaylor
Nick has a passion for sport and human movement which has led to his involvement in coaching since the age of 15. While primarily being involved in junior tennis, AFL […]
Bayley Drummond
Bayley, who has been with OsteoStrong Ballarat since its inception, channels his profound passion for health, wellness and fitness to fuel his work. Bayley feels a strong sense of camaraderie […]
Health Direct
Bone density in hip improved 9.7%!
This is the lovely Kaye who was diagnosed with Osteoporosis 6 years ago. Kaye became a member of our centre last year to help improve her bone density and help […]
Bone density in spine improved 3%!
Jan has been a member at OsteoStrong Ballarat for just over 12 months. Her recent DEXA scan showed improvement in her hips and over 3% improvement in her spine. Jan […]
Rheumatoid Arthritis in remission!
Had an appointment with my rheumatologist today, I have rheumatoid arthritis. I am in remission! The disease is no longer active! I have been on the same medication for years, […]