LONGESTThe femur, or thighbone, is the longest and strongest bone of the human skeleton. SMALLESTThe stapes, in the middle ear, is the smallest and lightest bone of the human skeleton.
category
Articles
Explore informative health articles covering bone health, immunity, and well-being on OsteoStrong Australia’s articles.
Bone Facts #1
• There are 206 bones in your body.• It takes an average of 12 weeks to heal a broken bone.• 52 million – the number of Americans affected by osteoporosis and […]
Bone Facts #2
WHAT MAKES BONES GROWAs long as growth plates (at the end of long bones in your arms and legs) stay open, you grow. The plates close in the late teens […]
A Steak And A Yarn For Better Health
Men’s health month is here… “A man too busy to take care of his health is like a mechanic too busy to take care of his tools” – Spanish Proverb […]
A Healthy Heart For Healthy Bones
The heart is an incredible muscle and performs a vital function for our overall health—the primary function being to keep oxygenated blood circulating throughout the body, working hard to keep […]
A Year To Reflect
2020….what a year that was! I am sure many of us have a feeling of wanting to put the challenges, difficulties and negativity behind us. What if, we take a […]
A powerful duo!
Pulsed Electromagnetic Field Energy and Red Light Therapy – a powerful duo! When you enter our Wellness centres, you are not just embarking on a “bone density strengthening program”. There […]
A Primer on Priming Immunity – What Works and Why
Dr. Kelly’s blog post on Priming Immunity is here: https://www.facebook.com/watch/?v=564567187747000