Hello wellness warriors! Let’s delve into an intriguing facet of exercise that is often overlooked. We often hear about the many virtues of exercise – from heart health, to reducing […]
OsteoStrong
Insights & News
‘Bone-Up’ on Osteogenic Loading with OsteoStrong!
Hello, lifelong adventurers! Ah, to be young again, running around without a care, our bones and muscles soaking up all the rough and tumble like it was child’s play. Literally! […]
Rekindle Your Youthful Vigor and Regain your Balance with OsteoStrong
Hey there, seasoned adventurers! Remember the good old days? Running, jumping, falling, and doing it all over again. Ah, the joy of resilient bones, nimble muscles, and unyielding balance. But […]
Amp Up Your Bone Health with OsteoStrong!💪
Hello, seasoned health enthusiasts! 🍎 Picture this: Osteoporosis is that uninvited party guest who always manages to cause a scene. We’re talking half of all women and a quarter of […]
Amazing Health Benefits of Red Light Therapy
At OsteoStrong Centres, we offer a range of cutting-edge immune boosting and rejuvenating technologies. including Red Light Therapy. Red Light, also known as low-level laser therapy (LLLT) or photobiomodulation, has […]
Boost your bones and Immune system
Are you someone who is on top of their annual health checks, or the person who forgets every year or are you somewhere in between? With the change in routine […]
Bone Facts #3
LONGESTThe femur, or thighbone, is the longest and strongest bone of the human skeleton. SMALLESTThe stapes, in the middle ear, is the smallest and lightest bone of the human skeleton.
Bone Facts #1
• There are 206 bones in your body.• It takes an average of 12 weeks to heal a broken bone.• 52 million – the number of Americans affected by osteoporosis and […]
Bone Facts #2
WHAT MAKES BONES GROWAs long as growth plates (at the end of long bones in your arms and legs) stay open, you grow. The plates close in the late teens […]
Fig, Red Cabbage and Pomegranate salad
