Hawthorn

Centre

Rebuilding bone density at 82 years young!

Kostoula has been attending OsteoStrong since August 2019. She is one of our most determined members and has proven that no matter where you start from, you can improve your bones! […]

Dramatic improvements in balance!

One of our founding members at Hawthorn who has just seen a significant improvement in her baseline markers. We do this with all our members every 3 months, which shows […]

My endochronologist was thrilled!

My endocrinologist was very impressed that my bone density had not deteriorated since 2019. He believed that the weight bearing exercises (osteogenic loading) at OsteoStrong had certainly helped me. In […]

A MAJOR improvement

I was helping my daughter move house last week, moving things around and collided with the dog. Normally I would be flat on my back when this happens, but we’ve […]

Annabel Nelson

Annabel brings her friendly personality, strong background in dance & sport, and love of helping people to her role as receptionist at OsteoStrong Hawthorn. Annabel has represented Victoria in NRL […]

John Rose

John brings a wealth of knowledge in health, wellbeing, coaching & nutrition to his role of session coach OsteoStrong Hawthorn. With 10+ years experience as a clinical myotherapist, John has […]

Ellie Beltramin

Ellie brings a wealth of experience to her role of Senior Session Coach at OsteoStrong Hawthorn. Ellie is currently completing her 3rd year of her Osteopathy degree, has extensive knowledge […]

Rigel Barry

Rigel brings her passion & expertise as a health & nutrition coach, Reiki Master and professional dancer to the OsteoStrong team. Rigel exudes warmth, calmness and energy which shines through […]

Sasha Layton

Sasha has been with OsteoStrong since the beginning & brings her passion & expertise as a wellness coach, yoga instructor & events manager to her role as Centre Manager of […]

The Impact of High Cortisol in Our “Always On” World – How OsteoStrong® Regenerative Technologies Can Help You!October 24, 2024
In today’s fast-paced, “always on” culture, stress levels are at an all-time high. This constant stress triggers the body’s fight-or-flight response, elevating levels of cortisol, a stress hormone that, when… Read more: The Impact of High Cortisol in Our “Always On” World – How OsteoStrong® Regenerative Technologies Can Help You!
I am OsteoStrongOctober 11, 2024
This is my team from OsteoStrong Australia who are leading a revolution in natural bone and muscle health. I am Perry Eckert, Master Franchisor and owner of OsteoStrong Hawthorn, Ballarat,… Read more: I am OsteoStrong
The Kookaburra’s Lesson: What Australian Birds Can Teach Us About Bone HealthAugust 19, 2024
Living in Australia comes with its unique perks, one of which is the regular visits from iconic native birds like the kookaburra. In my community, we have a regular visitor… Read more: The Kookaburra’s Lesson: What Australian Birds Can Teach Us About Bone Health
Stay Strong and Independent with OsteoStrong® AustraliaJune 27, 2024
Are you concerned about your health as you age? “Health is Wealth” – your physical and mental well-being are far more valuable than money for life satisfaction in your golden… Read more: Stay Strong and Independent with OsteoStrong® Australia
Are Gut Health, Vascular Health, and Brain Health Related to Dementia, and Can OsteoStrong Help?June 3, 2024
Unhealthy aging doesn’t have to be a foregone conclusion. Proactive, preventative health measures can lead to positive results at almost any age. My parents lived into their mid-nineties, but their… Read more: Are Gut Health, Vascular Health, and Brain Health Related to Dementia, and Can OsteoStrong Help?