Let’s face it: just as we plan for retirement, we should invest in our bone health early on for maximum benefit. For many of us bone health may seem like […]
Centre
OsteoStrong Australia
Redefining Aging: The Power of Musculoskeletal Strength and the OsteoStrong Solution
Gowing older is a natural part of life. But living with chronic conditions? That doesn’t have to be. A frightening statistic reveals that by age 50, half of all Australians are […]
Not All Exercise is Equal – The Bone Density Breakthrough
Hello wellness warriors! Let’s delve into an intriguing facet of exercise that is often overlooked. We often hear about the many virtues of exercise – from heart health, to reducing […]
‘Bone-Up’ on Osteogenic Loading with OsteoStrong!
Hello, lifelong adventurers! Ah, to be young again, running around without a care, our bones and muscles soaking up all the rough and tumble like it was child’s play. Literally! […]
Rekindle Your Youthful Vigor and Regain your Balance with OsteoStrong
Hey there, seasoned adventurers! Remember the good old days? Running, jumping, falling, and doing it all over again. Ah, the joy of resilient bones, nimble muscles, and unyielding balance. But […]
Amp Up Your Bone Health with OsteoStrong!💪
Hello, seasoned health enthusiasts! 🍎 Picture this: Osteoporosis is that uninvited party guest who always manages to cause a scene. We’re talking half of all women and a quarter of […]
Amazing Health Benefits of Red Light Therapy
At OsteoStrong Centres, we offer a range of cutting-edge immune boosting and rejuvenating technologies. including Red Light Therapy. Red Light, also known as low-level laser therapy (LLLT) or photobiomodulation, has […]
Bone Facts #2
WHAT MAKES BONES GROWAs long as growth plates (at the end of long bones in your arms and legs) stay open, you grow. The plates close in the late teens […]
Fig, Red Cabbage and Pomegranate salad
Avocado Cabbage Salad
I no longer have osteoporosis!
Stephanie has been a member for just one year and because of her employment and travelling long distance she initially attended once per fortnight. She had a recent (dexa) bone […]