Hello, lifelong adventurers! Ah, to be young again, running around without a care, our bones and muscles soaking up all the rough and tumble like it was child’s play. Literally! […]
Centre
OsteoStrong Australia
Rekindle Your Youthful Vigor and Regain your Balance with OsteoStrong
Hey there, seasoned adventurers! Remember the good old days? Running, jumping, falling, and doing it all over again. Ah, the joy of resilient bones, nimble muscles, and unyielding balance. But […]
Amp Up Your Bone Health with OsteoStrong!💪
Hello, seasoned health enthusiasts! 🍎 Picture this: Osteoporosis is that uninvited party guest who always manages to cause a scene. We’re talking half of all women and a quarter of […]
Amazing Health Benefits of Red Light Therapy
At OsteoStrong Centres, we offer a range of cutting-edge immune boosting and rejuvenating technologies. including Red Light Therapy. Red Light, also known as low-level laser therapy (LLLT) or photobiomodulation, has […]
Bone Facts #2
WHAT MAKES BONES GROWAs long as growth plates (at the end of long bones in your arms and legs) stay open, you grow. The plates close in the late teens […]
Fig, Red Cabbage and Pomegranate salad
Avocado Cabbage Salad
I no longer have osteoporosis!
Stephanie has been a member for just one year and because of her employment and travelling long distance she initially attended once per fortnight. She had a recent (dexa) bone […]
Bone Density Increase 10.3%!
Jane has been a member with South Melbourne since July 2019. With the help of her OsteoStrong sessions once a week for the past 9 months, Jane’s bone density has […]
Amazing recovery post knee surgery!
Judy first came to us in 2019 due to her knee pain and osteoarthritis, wanting to strengthen her knees before a scheduled double knee replacement. After surgery her doctor was […]
Reversing her bone density loss!
Robin was diagnosed with Osteoporosis in December 2017. A follow up scan in June 2020 showed a further drop in her bone density. Robin then joined OsteoStrong and 18 months later, […]