South Melbourne | OsteoStrong

Centre

Stopped bone loss in it’s tracks!

In 2018, Andrea was told she has severe osteoporosis and her bone density would continue to decline rapidly if she didn’t do something. Andrea joined OsteoStrong in December 2019 and her […]

Helping to control diabetes!

Since I joined OsteoStrong South Melbourne, the benefits I have noticed include improvements in my posture and reducing my fasting blood glucose and HbA1c to the level recommended by my […]

Bone Density Increase 10.3%!

Jane has been a member with South Melbourne since July 2019. With the help of her OsteoStrong sessions once a week for the past 9 months, Jane’s bone density has […]

Bone Density Increase plus 138% stronger!

Increasing bone density without medication is possible with OsteoStrong!Despite the stop/start due to lockdowns, Teresa’s latest DEXA scan showed that her bone density has increased! The only side effect for […]

Bone Density Increase 6% + 7.5%

Helen recently had a DEXA (bone) scan which shows that she improved bone density in both hip (6%) and spine (7.5%). Helen is very committed to improving her bone density […]

No need for medication, says Doctor!

Another member success story! Despite a year of stopping and starting due to health restrictions, Pauline improved her bone density in both hip and spine. Her doctor asked her to […]

Balance improved out of sight!

My balance was off kilter (scary for me), could not hold my balance at all! Now my legs, my arms, my core body, my strength have all improved out of […]

Georgie Tzouvelis

Georgie has always fostered a passion with allied healthcare and working and with other individuals. She has been heavily immersed in sports from a young age and has always wanted […]

Wutti Oparkcharoen

As a long-time fan of Tony Robbins and after reading about OsteoStrong in one of his blogs, Wutti couldn’t stop thinking about OsteoStrong, as the concept is so revolutionary. Determined […]

Jaquish BioMedical

Red Light Therapy

Encourages cellular regeneration to reduce inflammation, boost collagen and restore cellular function in skin, hair, muscles and bone.

Redefining Age: Why Biological Age Matters More Than the Number of Candles on Your CakeFebruary 17, 2025
Your chronological age – the number of birthdays you’ve celebrated – doesn’t always reflect your true health and longevity. A more accurate measure is your biological age, which is influenced… Read more: Redefining Age: Why Biological Age Matters More Than the Number of Candles on Your Cake
Big Food’s Secret Weapon: How Ultra-Processed Foods Hijack Your Health & Bone StrengthFebruary 10, 2025
Since 1975, global obesity rates have tripled. Behind this epidemic lies a silent culprit: ultra-processed foods—engineered to be irresistible and addictive, but nutritionally void. These aren’t your grandma’s recipes; they’re… Read more: Big Food’s Secret Weapon: How Ultra-Processed Foods Hijack Your Health & Bone Strength
Understanding GLP-1 Weight Loss Drugs: Impacts on Bone Density and Precautions for Obesity, Type 2 Diabetes, and OsteoporosisFebruary 3, 2025
GLP-1 receptor agonists, like Ozempic and Wegovy have revolutionised weight loss and type 2 diabetes management by mimicking the natural hormone GLP-1 to regulate blood sugar and suppress appetite. These… Read more: Understanding GLP-1 Weight Loss Drugs: Impacts on Bone Density and Precautions for Obesity, Type 2 Diabetes, and Osteoporosis
Are Your Bones a Ticking Time Bomb? Act Now to Prevent Osteoporosis!January 10, 2025
Out of sight, out of mind – that’s why we don’t think about our bones. But ignoring our bone health can lead to devastating consequences including osteopenia and osteoporosis resulting… Read more: Are Your Bones a Ticking Time Bomb? Act Now to Prevent Osteoporosis!
A New Year’s Resolution That Sticks – And Changes Your LifeJanuary 6, 2025
It’s the same story every year, isn’t it? You set bold New Year’s resolutions. This is the year you’ll get stronger, feel healthier, and protect your future. But the routines… Read more: A New Year’s Resolution That Sticks – And Changes Your Life