In this informative podcast, Dr Shamistra Barathan, interviews OsteoStrong Hawthorn centre manager Sasha Layton about the natural ways to build bone density.

In this informative podcast, Dr Shamistra Barathan, interviews OsteoStrong Hawthorn centre manager Sasha Layton about the natural ways to build bone density.
Have you ever considered your bones as a bank? Not the kind where you’d deposit your pocket money, but a real-life serious ‘the stakes are high’ kind of bank. […]
Hello, lifelong adventurers! Ah, to be young again, running around without a care, our bones and muscles soaking up all the rough and tumble like it was child’s play. Literally! […]
Hello, seasoned health enthusiasts! 🍎 Picture this: Osteoporosis is that uninvited party guest who always manages to cause a scene. We’re talking half of all women and a quarter of […]