In this informative podcast, Dr Shamistra Barathan, interviews OsteoStrong Hawthorn centre manager Sasha Layton about the natural ways to build bone density.
![](https://osteostrong.com.au/wp-content/uploads/2024/02/Sasha-3-1024x1024.jpg)
In this informative podcast, Dr Shamistra Barathan, interviews OsteoStrong Hawthorn centre manager Sasha Layton about the natural ways to build bone density.
Have you ever considered your bones as a bank? Not the kind where you’d deposit your pocket money, but a real-life serious ‘the stakes are high’ kind of bank. […]
Hello, lifelong adventurers! Ah, to be young again, running around without a care, our bones and muscles soaking up all the rough and tumble like it was child’s play. Literally! […]
Hello, seasoned health enthusiasts! 🍎 Picture this: Osteoporosis is that uninvited party guest who always manages to cause a scene. We’re talking half of all women and a quarter of […]