Kneehab – Functional Knee Health In this engaging talk on knee health, John will educate about the different actions of the knee and how it impacts your movement in your […]
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Kneehab – Functional Knee Health In this engaging talk on knee health, John will educate about the different actions of the knee and how it impacts your movement in your […]
Live By Choice, Instead of By Chance – Posture and Energy! Discover how you can be empowered to influence your posture, stress and energy, and the benefits this creates towards […]
Optimising bone health and vitality through functional medicine Discover how functional medicine addresses the root causes of bone health issues, exploring the role of estrogen, inflammation, and the microbiome. Vicki […]
Pelvic Power Hour – Strengthen Your Pelvic Floor Pelvic floor health isn’t a topic you’d chat about regularly over coffee but at OsteoStrong we believe it’s an important topic to […]
Being Barefoot for good bones This presentation will break down some myths that we’re told about feet, help you understand natural foot function and start you off on some practical […]
Aromatic medicine: using therapeutic-grade essential oils to support health & wellness Have you ever noticed how the centre smells when you walk in for your session? Positively we hope! Essential […]
Emotional distress and its impact on bone health Have you ever thought about the connection between your bone health and your emotions? What about how positive + negative forms of […]
Posture, Stress & Energy – live by choice instead of by chance Posture, stress and energy. They each and collectively significantly contribute to what can add to or subtract from […]
The key to optimal wellness through epigenetics We are excited for our next Strong Talk presented by Epigenetics Health Coach, Denise Mokadsi. Denise has over 25 years experience in the […]
Echlolight Information Session We are so excited to be able to share with our members a brand new technology, in the assessment and diagnosis of bone health conditions. Coming out […]
Moving Well Through the Ages Keeping moving is difficult as we get older. Places start to hurt that didn’t previously & everyone wants to feel like they’re moving forward in […]